Peanut Chicken Chow: ALLERGY WARNING (CONTAINS NUTS) 

Thai Peanut Grilled Chicken served over a bed of chow mien and vegetables. 

Calories: 434 - Protein: 37 - Fat: 15 - Carbs: 38 - Fiber: 11.75

Beef Teriyaki: Teriyaki Grilled Steak served over a bed of chow mien & vegetables

Cal: 490 - Protein: 40 - Fat: 20 - Carb: 38 - Fiber: 11.75

Teriyaki shrimp: 8 teriyaki grilled shrimp served over a bed of chow mien & vegetables.

Cal: 490 - Protein: 40 - Fat: 20 - Carb: 38 - Fiber: 11.75

PREFFERED MICROWAVE-SAFE HEATING INSTRUCTIONS: 

Based on steak preference,

30-45 sec microwave time: warmed product without additional cooking

45-1 min microwave time: slightly more cooked product

1 minute to 1 minute and 30 seconds: well done steak product